Nutrition Program
Nourishing growing minds and bodies with fresh, nutritious meals prepared daily by our experienced kitchen team.
Our Approach to Nutrition
At CFEL, we believe that proper nutrition is fundamental to a child's growth, development, and learning capacity. Our comprehensive nutrition program is designed to fuel young minds and bodies with wholesome, delicious meals that support optimal development.
We prioritize fresh, locally-sourced ingredients whenever possible, creating balanced meals that introduce children to a variety of flavors, textures, and cultures. Our approach goes beyond just providing meals—we create positive mealtime experiences that foster healthy relationships with food.
Every meal is an opportunity for learning, socialization, and developing independence. We involve children in age-appropriate food preparation activities and teach them about where their food comes from, encouraging curiosity and appreciation for nutritious eating.
Dietitian-Developed Plans
Our comprehensive nutrition program is designed by registered dietitians to fuel growing minds and bodies while supporting all aspects of child development.
- Dietitian-calculated portions
- Age-specific nutritional needs
- Balanced macro and micronutrients
- Omega-3 rich foods
- Antioxidant-packed fruits
- Memory-enhancing vegetables
- Fresh seasonal produce
- Local farm partnerships
- Cultural food exploration
Sample Menus
Explore our delicious, nutritious meal options that children love and parents trust.
Sample Weekly Menu
Monday
Breakfast: Whole grain pancakes with fresh berries
Lunch: Grilled chicken with quinoa and roasted vegetables
Snack: Apple slices with almond butter
Tuesday
Breakfast: Greek yogurt parfait with granola
Lunch: Vegetable lentil soup with whole grain rolls
Snack: Cheese cubes and whole grain crackers
Wednesday
Breakfast: Scrambled eggs with whole grain toast
Lunch: Baked salmon with sweet potato and green beans
Snack: Hummus with carrot and cucumber sticks
Cultural Celebration Menu
International Food Week
Italian Day
Whole wheat pasta primavera with hidden vegetable sauce
Mexican Fiesta
Black bean and vegetable quesadillas with avocado
Japanese Cuisine
Teriyaki chicken with steamed rice and edamame
Allergy-Safe Meals
We understand that food allergies and sensitivities require careful attention and expertise. Our kitchen team is trained in safe food handling practices and cross-contamination prevention to ensure every child can enjoy meals safely.
Working closely with families, we develop individualized meal plans that accommodate specific dietary needs while ensuring children don't miss out on delicious, nutritious options. Our allergy protocols are regularly reviewed and updated based on current best practices.
Our Safety Protocols
Individual Assessment
Detailed consultation with families to understand specific allergies and dietary requirements.
Customized Meal Plans
Personalized menus created to avoid allergens while maintaining nutritional balance.
Safe Preparation
Separate preparation areas and utensils to prevent cross-contamination.
Experience Our Nutrition Program
See firsthand how we nourish young minds and bodies with delicious, nutritious meals in a warm, welcoming environment.